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5 FACTS ABOUT SEXUALITY AND VAGINAL HEALTH ?

  1. WHAT IS SEXUAL HEALTH? WHO (World Health Organization) explains sexual health as:“…a state of physical, emotional, mental and social well-being in relation to sexuality”“Sexual health requires a positive and respectful approach to sexuality and sexual relationships…”Sexual health can be disrupted by vaginal problems which may cause discomfort and prevent sexual experiences from being enjoyable. Symptoms of vaginal infections can include:• Redness, pain and itching• Pain or bleeding during sex• Vaginal odor• Yellow, grey, or green discharge• Burning sensation while urinatingAs an effect from suffering from a vaginal infection, you might experience vaginal dryness which can be uncomfortable at best and painful at worst. Vaginal dryness can also be caused by medication and treatments or breastfeeding, amongst other reasons.Nowadays...

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Empowering Sexual Health: HIV and STD Prevention

Sexual health is a crucial aspect of overall well-being, and taking proactive steps to prevent HIV and sexually transmitted diseases (STDs) is essential. First,what is HIV and STDs?These diseases can have a devastating impact on individuals, families, and communities. It is important to educate ourselves about the causes, symptoms, prevention methods, and treatment options for these infections. HIV (Human Immunodeficiency Virus) attacks the immune system of an individual and weakens it over time. This virus spreads through unprotected sexual contact with an infected person or by sharing needles with someone who has HIV. The symptoms of HIV may not appear immediately after infection but can include fever, fatigue, swollen lymph nodes, sore throat, rash, headache or muscle aches. STDs (Sexually...

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Top 5 Questions Ask During Pregnancy

Question #1: How will I know if I am pregnant? Am I pregnant? Here are a few early signs that can give you a clue. 1.A missed period-one of the reliable signs that you will realize firstly 2.Nausea-it may occur at any time of the day during pregnancy, but not every pregnant woman gets it. 3.Fatigue-unusually fatigue may occur as soon as one week after conceiving 4.Breast changes-become tender, swollen, sore, or tingly a week or two later Last, it is best to wait until you have missed your period to take a test or opt for a blood test at your doctor’s clinic Question #2: Should I see a doctor when I might be pregnant? The answer is YES!...

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Do I need to use a condom if…

Do I need to use a condom for oral or anal sex? Yes, if you want to be protected against STIs. Sexually transmitted infections, including HIV, syphilis, herpes, gonorrhoea, HPV, trichomoniasis, and chlamydia, can all be passed on during oral sex (10). This is why it's recommended to protect yourself and your partner by using condoms (or dental dams) during oral sexual activity. Flavored condoms are available for those who don’t enjoy the taste of latex. Meanwhile, a US study found that when condoms were used for anal sex with an HIV-positive partner, they were 70% effective in preventing transmission of the virus (11). Using a personal lubricant can also make anal sex safer. Using a silicone or water-based lubricant decreases the chances...

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Condom Effectiveness

Condoms are the only type of contraception that can both prevent pregnancy and protect against sexually transmitted infections (STIs).  There are 2 types of condoms: external condoms, worn on the penis – sometimes called male condoms female condoms, worn inside the vagina – sometimes called female condoms This page is about external condoms, and explains how they work and where you can get them. Condoms are made from very thin latex (rubber), polyisoprene or polyurethane and are designed to stop your semen from coming into contact with your sexual partner. At a glance: condoms When used correctly every time you have sex, male condoms are 98% effective. This means 2 out of 100 people will become pregnant in 1 year when male condoms are used as...

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